Sex is one of the rare activities when both participation (that is, the process itself) and the result are important. But, as you know, orgasm to orgasm strife!
If one resembles an explosion of a warehouse with fireworks, then there are those that can only be compared with a low-quality Bengal fire, and even then it will be a compliment. Such misfires can significantly lower self-esteem and reduce interest in sex. Do you need it? Of course not!
Scientists, by the way, have long been preoccupied with the question of why not all orgasms are equally good. And they found out that any orgasm can be decomposed into the main components: duration, frequency, depth, and intensity. As soon as at least one of these characteristics starts to fail, something goes wrong in your kingdom of orgasms.
There can be a great many reasons for this: stress, physical fatigue, lack of vitamins, a long break in sex life, health conditions, an unpleasant conversation with the boss at work, even your new girlfriend's favorite Rottweiler, who stared into your eyes all the time you indulged hot caresses with his mistress ... If the misfire occurred once, then most likely you should not worry. And if it happens regularly, then there is a reason to think.
Humanity has come up with
many ways to restore orgasm to its former brightness and even improve its own
performance. There are tons of modern ways to reach orgasm, such as live cams.
You can easily reach orgasm by watching free sex casting online. Or there are a few more
scientific ways to reach orgasm.
Eat oatmeal and eggs for breakfast. Oats are one of the few foods that can help raise testosterone levels in the body. Chicken eggs are a source of B vitamins, which relieve stress and are important for a healthy libido. Add fresh spinach, seaweed, and rose hips to your diet to dilate your blood vessels and improve blood flow to your genitals. You will also need cabbage, cilantro, and arugula, which contain folate, which has an overall beneficial effect on reproductive health.
Sex itself is physical activity, so the better your shape (we're not talking about a T-shirt and shorts!), The better your performance. Including orgasm. Particular attention should be paid to the pelvic region because it works the most. This is where regular squats come in handy. They promote blood flow to this area, which makes the orgasm more intense. Push-ups, according to medical professor Dr. Pat Bass, increase testosterone levels in the blood, which increases muscle resistance and has a positive effect on libido.
And, of course, Kegel exercises A set of simple exercises that can and should be done every day strengthens the pelvic floor muscles and improves erections by increasing blood flow to the genitals. They are very easy to do. Pull in your pelvic floor muscles and hold them in tension for five seconds. Then relax just as slowly. Repeat 10 times and do three sets daily.
You may have noticed that just before orgasm, your testicles rise slightly upward. This evolutionary mechanism gives more energy to ejaculation, which means it adds brightness to orgasm. If you press them gently right before the climax, then the sensations will be very strong. It is not necessary to do it yourself, you can entrust this responsible task to your partner.
Of course, the main role in sex, whatever one may say, is the stimulation of intimate areas. But you shouldn't forget about the visual component either. Under the old, like the world, the phrase "men love with their eyes" is a powerful scientific basis: an exciting picture, getting into the brain, increases the production of testosterone, which, in turn, enhances the brightness of orgasm. So choose those poses in which you can see your partner from the most attractive angles. It's not for nothing that the cowgirl pose and the doggy-style pose have been at the top of the sex parade for millennia.
An exotic way - tantric sex, in which, according to its adherents, you can learn to get a "full-body orgasm." Tantra is a whole science, and taking an express course is unlikely to work, but the main principle on which tantric sex is based is delayed pleasure. Try with your partner to arrange a so-called "session of genital caresses" for each other: at first, she caresses you for at least half an hour, and you only take caresses, then you change roles. Tantra gurus claim that after that the orgasm is much richer.
Spontaneous sex in unexpected places can also increase the brightness of orgasm. According to biologists, more adrenaline is released into the bloodstream. So do not neglect any occasion or place that comes along. This, by the way, also influences the brightness of the female orgasm in the best way. Take a fresh look at the fitting rooms in the shopping center, toilets in the restaurant, the last rows in the cinema ... And, by the way, this sex practice is called "kiki" (it will suddenly come in handy if you have to answer the question, what are you doing here).
Do not neglect special arousal-enhancing gels and lubricants. They increase blood flow to the genitals, increasing their sensitivity, which means they allow you to achieve a brighter orgasm. The main thing is to clearly follow the dosage indicated on the package, and not squeeze out the entire tube at a time!